Whether you’re a complete beginner or professional athlete our Strength & Conditioning program is tailored towards your goals. This isn’t just a “work out”. This is training. Our intention isn’t just to make you sweat or feel exhausted. With long term development in mind – we treat this with a meticulous approach.
We understand everyone has unique goals and movement. We train individuals of all ages and skill levels. We have a diverse group of clients: weekend warriors, weight loss and muscle gain, powerlifters, combat sports, track and field, endurance, basketball, soccer, ultimate frisbee, bobsled, rowing, and many more.
Training sessions are semi-private. Multiple individuals train at once under the supervision of a coach. There is no scheduling or time limit to training. We know class schedules are hard to commit to. That’s why we have “coached hours”. Come in at your own convenience during these blocks and take as long as required to complete your lift.The Providence Barbell Club is a multipurpose training facility devoted to the sport of Olympic-style weightlifting and strength & conditioning.
2 training sessions per week
3 training sessions per week
Unlimited training sessions per week
Give us a call or fill out an inquiry to get started.Contact us